LIFE on the PLANET LADAKH | Nepal Annapurna Circuit Trek: A Classic 15-Day Himalayan Adventure | LIFE On The PLANET LADAKH
  • Trekking
    • 3-8 Days Treks
    • 9-12 Days Treks
    • 13-20 Days Treks
    • Chadar Trek
    • Expeditions
  • Tours
    • Wildlife Tours in Ladakh
    • Cultural Tours in Ladakh
    • Adventure Tours in Ladakh
    • Wellness & Retreats in Ladakh
    • Festival Tours in Ladakh
    • Photography Tours in Ladakh
    • Winter Journeys in Ladakh
  • Stay
    • Goji Villa
    • Abapa House
    • Ldumra OASIS
    • PARADISE Shey
    • Hidden Valley Homestay
  • Fixed Departures
    • Rumtse to Tsomoriri Trek August 2026 (10 Days)
    • August 2026 — Zanskar Trek (15 Days)
  • Essays
  • About
  • Contact
  • English
    • Français
    • Italiano
    • 日本語
    • Español
  • Home
  • Tours
  • Nepal Annapurna Circuit Trek: A Classic 15-Day Himalayan Adventure
x Thank you for submitting an inquiry. We will get back to you as soon as we can.
x

Use the form below to contact us directly.

Please complete all required fields.

Cancel

Booking details

Tour name:

Date:

People:

Adults:

Children:

Total:

Submit booking

Submit booking Go Back
x

Confirmation

Thank you! We will get back you with regards your booking.

Booking info

Tour name:

Tour date:

People:

Adults:

Children:

First name:

Last name:

Company:

Email:

Phone:

Address:

Address 2:

City:

Zip:

State:

Country:

Special requirements:

Total price:

We wish you a pleasant trip
your LIFE on the PLANET LADAKH team

Back to website
  • descriptionDescription
  • event_noteItinerary
  • landscapeMap
  • checkInclusions
  • wb_incandescentTrip Tips

Nepal Annapurna Circuit Trek: A Classic 15-Day Himalayan Adventure

Annapurna Circuit Trek: A Journey Through Nepal’s Himalayan Heart

Adventure Beyond Borders

Overview

The Annapurna Circuit Trek is one of the world’s most iconic high-altitude adventures, offering a complete immersion into the grandeur of the Himalayas and the cultural richness of Nepal.
Across 15 days, this circular trail takes you through lush valleys, windswept passes, sacred sites, and timeless mountain villages.

  • Duration: 15 Days
  • Base Camp: Kathmandu
  • Best Season: Summer & Autumn (March, April, May, October)
  • Country: Nepal
  • Maximum Altitude: 17,750 ft (Thorong La Pass)
  • Difficulty: Difficult
  • Accommodation: Hotels & Teahouses
  • Food: Simple Nepali meals (Vegetarian & Eggs)
  • Total Distance: 158 km (Circular Trail)
  • Nearest Airport: Kathmandu, Tribhuvan International Airport

Why the Annapurna Circuit is Unmissable

This legendary trek offers breathtaking mountain panoramas, from the mighty Annapurna Massif to the elegant Machapuchare and towering Dhaulagiri.
Crossing Thorong La Pass, at nearly 18,000 ft, is both a challenge and a triumph, rewarding trekkers with sweeping Himalayan views.

Along the way, discover Tilicho Lake, one of the world’s highest alpine lakes, glowing turquoise beneath snow-clad peaks.
You’ll also visit Muktinath, a sacred pilgrimage site revered by both Hindus and Buddhists, where spirituality and landscape converge.

The trail unfolds through diverse cultural regions, from Gurung and Manangi villages to Thakali settlements, each offering a glimpse into traditional Himalayan life.
Staying at teahouses, you’ll experience warm hospitality, local flavors, and evenings of mountain camaraderie.

Route Highlights

The trek begins in Kathmandu and follows a scenic drive to Dharapani before ascending through charming villages like Chame and Pisang.
From Manang, where acclimatization is essential, the route branches toward Tilicho Lake before rejoining the main trail to Yak Kharka and Thorong Phedi.
Crossing Thorong La Pass leads down to Muktinath, before the journey concludes in Jomsom.

Major Attractions

  • Tilicho Lake: A shimmering turquoise jewel at 4,850 m, surrounded by glaciers and silence.
  • Thorong La Pass: The trek’s highest point, adorned with prayer flags and sweeping Himalayan views.
  • Muktinath Temple: A spiritual center where devotion and natural beauty intertwine.
  • Annapurna Massif: Constant companion of the trek, with its snowbound summits reaching into the sky.
  • Annapurna Sanctuary: A biodiversity haven with rhododendron forests, Himalayan monals, and elusive snow leopards.

Best Season & Difficulty

The most rewarding seasons are spring and autumn, when skies are clear and trails are vibrant.
Though demanding, the trek is manageable for trekkers with good fitness and some high-altitude experience.
The diversity of landscapes — from lush forests to arid highlands — ensures that each day offers something new and unforgettable.

Why Choose This Trek?

The Annapurna Circuit is more than a trek — it is a pilgrimage through landscapes, cultures, and the spirit of the Himalayas.
It offers challenge, beauty, and meaning in equal measure, making it one of the must-do adventures for any trekking enthusiast.

Itinerary

Annapurna Circuit Trek – Day by Day Journey

Day 1: Arrival in Kathmandu

Altitude: 1,400 m / 4,600 ft
Arrive in Nepal’s vibrant capital, Kathmandu. The city welcomes you with its blend of history, temples, and bustling streets. Settle into your hotel and prepare for the adventure ahead.

Day 2: Kathmandu – Besisahar – Dharapani

Altitude: 1,860 m / 6,100 ft
Drive Distance: 200 km | 10–11 hrs
A long but scenic drive takes you from Kathmandu through valleys and riversides to Dharapani, where the trek begins amidst lush greenery and mountain air.

Day 3: Dharapani – Chame

Altitude: 2,650 m / 8,600 ft
Trek Distance: 18 km | 8–9 hrs
Walk through pine forests and terraced fields toward Chame, a village marked by prayer flags and the sound of the Marsyangdi River.

Day 4: Chame – Pisang

Altitude: 3,300 m / 10,900 ft
Trek Distance: 15 km | 7–8 hrs
The trail narrows as cliffs and peaks rise dramatically. Pisang, with its wooden houses and fluttering flags, greets you in the high valley.

Day 5: Pisang – Manang

Altitude: 3,520 m / 11,500 ft
Trek Distance: 21–22 km | 10–11 hrs
Trek past monasteries and open valleys before reaching Manang, a cultural gem where stone houses cluster beneath towering peaks.

Day 6: Acclimatization in Manang

Spend a day in Manang to adjust to the altitude. Explore Gangapurna Glacier and its turquoise lake. This rest day offers both acclimatization and the chance to experience local life.

Day 7: Manang – Sirikharka

Altitude: 4,060 m / 13,300 ft
Trek Distance: 10 km | 5–6 hrs
Climb steadily into quieter, higher terrain. Sirikharka is a peaceful stop with only a handful of teahouses.

Day 8: Sirikharka – Tilicho Base Camp

Altitude: 4,150 m / 13,600 ft
Trek Distance: 8 km | 5–6 hrs
Reach Tilicho Base Camp, surrounded by rugged cliffs and silence, a staging point for the jewel of this trek.

Day 9: Tilicho Lake Excursion – Return to Sirikharka

Altitude: Tilicho Lake 4,900 m / 16,100 ft
Trek Distance: 24 km | 10–11 hrs
A demanding but unforgettable day. Trek up to Tilicho Lake, shimmering like turquoise glass among snowbound peaks. After soaking in its beauty, return to Sirikharka.

Day 10: Sirikharka – Yak Kharka

Altitude: 4,100 m / 13,400 ft
Trek Distance: 12 km | 7–8 hrs
The trail leads across alpine meadows where yaks graze, offering a sense of vast openness.

Day 11: Yak Kharka – Thorong Phedi / High Camp

Altitude: 4,500 m / 14,900 ft
Trek Distance: 8 km | 5–6 hrs
A gradual but steady climb brings you to Thorong Phedi or High Camp, base for the great crossing of Thorong La Pass.

Day 12: Thorong La Pass – Muktinath

Altitude: Thorong La 5,416 m / 17,750 ft | Muktinath 3,800 m / 12,500 ft
Trek Distance: 20 km | 10–11 hrs
The most challenging and rewarding day. Cross Thorong La, draped in prayer flags, with endless Himalayan panoramas. Descend to Muktinath, a sacred pilgrimage site of peace and devotion.

Day 13: Muktinath – Jomsom (via Lubra Village)

Altitude: 2,770 m / 9,100 ft
Trek Distance: 21 km | 10–11 hrs
Descend through barren Mustang landscapes and visit Lubra village before reaching Jomsom, where windswept valleys mark the end of the trail.

Day 14: Jomsom – Pokhara – Kathmandu

After breakfast, take a short flight to Pokhara and then connect onward to Kathmandu. Rest at your hotel, or explore temples and markets in the capital city.

Day 15: Departure

Your Annapurna journey concludes. Our team assists with airport transfer. Carry home not just photographs but the memory of high passes, turquoise lakes, and the warmth of mountain culture.

Note: Keep 1–2 buffer days in your travel plan. If unused, they can be spent exploring Kathmandu’s rich heritage.

Route map for Nepal Annapurna Circuit Trek: A Classic 15-Day by LIFE on the PLANET LADAKH on plotaroute.com

Inclusions

Inclusions & Exclusions – Annapurna Circuit Trek

What’s Included

  • Accommodation
    • Day 1 and Day 14: Hotel stay in Kathmandu with Bed & Breakfast.
    • Day 2 to Day 13: Comfortable teahouse accommodation along the trail.
  • Meals
    • From lunch on Day 2 to farewell dinner in Kathmandu on Day 14.
    • Daily vegetarian meals (with eggs) and fresh fruit served after dinner.
  • Support Team
    • Experienced base camp manager for communication and coordination.
    • Qualified trek leader with mountaineering & first-aid training.
    • Local guides with deep knowledge of the trails (guide numbers depend on group size).
    • Adequate support staff for smooth logistics.
  • Trek Equipment
    • Sleeping bag provided.
    • Gaiters & microspikes when needed.
  • First Aid
    • Medical kit, stretcher, oxygen cylinder, BP monitor, oximeter, stethoscope.
  • Transportation
    • Airport transfers as per itinerary.
    • Road journey Kathmandu – Besisahar – Dharapani.
    • Domestic flights: Jomsom – Pokhara – Kathmandu.
  • Other Essentials
    • Cloakroom facility at base camp for extra luggage.
    • All necessary permits and entry fees (as per local regulations).
    • Mule or porter for personal baggage.
    • TIMS Card.
    • Annapurna Circuit map.
    • Trek Completion Certificate.
    • Trekking kit bag (duffel, if opting for porter facility).

What’s Not Included

  • Insurance (mandatory).
  • Meals during transit (Kathmandu journeys, unless mentioned).
  • Personal expenses of any kind.
  • Emergency evacuation, hospitalization, or medical expenses.
  • Anything not specifically listed under “Inclusions”.
  • Additional Costs
    • Wi-Fi, charging, and hot showers.
    • Tips for guides, porters, and staff (customary practice).
  • Nepal Entry Visa (required for foreigners, not for Indians) – two passport-size photos needed.
  • Unexpected expenses caused by weather, delays, or natural conditions.
  • Extra hotel nights in Kathmandu.

Summit Bonus

A fixed Summit Bonus of INR 4,000 is part of the customary gratuity for trek leaders, guides, porters, and staff.
This amount is mandatory for trekkers who successfully complete the summit.
Those unable to reach the summit may contribute voluntarily if they wish.

Optional Services (On Demand, Extra Cost)

  • Satellite Phone – for communication in remote areas beyond cell coverage.
  • Gamow / PAC HAPO Bag – portable hyperbaric chamber for treating acute mountain sickness.
  • AED (Automated External Defibrillator) – portable life-saving device in case of sudden cardiac arrest.

Trip Tips

Trip Tips: Essential Checklist for Himalayan Treks (11 Days and Longer)

Packing for a trek in the Himalayas is not just about carrying items — it’s about preparing wisely for changing weather, high altitudes, and long days on the trail. Here’s a friendly guide to what you’ll need, and why each item matters.

Basic Gear

  • Backpack (50–60L with rain cover): A sturdy pack with comfortable shoulder straps will carry your essentials safely. Rain covers protect everything from mountain showers.
  • Day pack (20–30L with rain cover): Handy if you off-load your main bag. Keeps water, snacks, and layers within reach.
  • Walking stick: At least one. Helpful for balance on steep climbs and descents.
  • Water bottles / Hydration pack: Carry at least 2 liters. A thermos is recommended for hot water at high altitude.
  • Lunch box: A small, reusable container for packed meals.
  • Snacks: Energy bars, nuts, and rehydration salts (ORS/electrolytes) keep you fueled on long days.
  • Personal medical kit: Bring medicines advised by your doctor, suited to your health needs.

Clothing

  • Quick-dry T-shirts: 2 full sleeves + 2 half sleeves. Easy to layer and wash.
  • Fleece layers: 2 lightweight fleece tops for warmth.
  • Windproof/fleece jackets: 1 each. Essential against biting winds.
  • Down jacket: Keeps you warm at freezing altitudes.
  • Thermal inners: 1 pair, upper and lower, for night comfort.
  • Trek pants: 3 quick-dry pairs for daily wear.
  • Fleece/windproof pants: 1 pair for colder camps.
  • Gloves: 1 waterproof + 1 woollen/fleece pair. Layering keeps hands warm and dry.
  • Poncho or waterproof set: A must for rain and snow protection.

Head Gear

  • Head torch: Trails and teahouse paths are often dark at night.
  • Sun cap: Protects against strong Himalayan sun.
  • Woollen cap & Balaclava: Keeps you warm during cold nights.
  • Buff/neck gaiter: Carry 1 synthetic + 1 woollen for dust and chill.
  • Sunglasses: UV-protected with side covers. If you wear glasses, bring photochromatic lenses or contacts.

Foot Gear

  • Trekking shoes: Waterproof, high-ankle, with good grip. Your most important gear.
  • Sandals/flip-flops: Perfect for evenings in teahouses.
  • Socks: 8 cotton + 3 woollen pairs. Rotate to keep feet dry.
  • Gaiters & microspikes: Provided when conditions require, to handle snow and ice.

Utilities

  • Sunscreen & moisturizer: The high-altitude sun and dry air can be harsh on skin.
  • Lip balm: Essential against cracked lips.
  • Toiletries: Toothbrush, toothpaste, soap/hand sanitizer, wipes, toilet paper.
  • Antibacterial powder: Helps keep feet and skin fresh.
  • Quick-dry towel: Lightweight and easy to pack.

Tip: Pack light but pack smart. The Himalayas demand respect — good gear makes the difference between endurance and enjoyment. Carry only what you truly need, but make sure nothing essential is left behind.

  • Nepal Annapurna Circuit Trek: A Classic 15-Day Himalayan Adventure

    From INR

    Embark on the Annapurna Circuit Trek in Nepal – a 15-day adventure across Thorong La Pass, Tilicho Lake, and sacred Muktinath. Discover breathtaking Himalayan peaks, vibrant villages, and diverse landscapes on one of the world’s most iconic trekking routes.

    • Adrenaline
    • Mountain
    • Nature
    Send inquiry
  • Search

  • Get in Touch!

    Call our 24/7 support hotline at +91 9622867197. Our expert team is here to make your travel planning easy and enjoyable. Reach out now for a seamless start to your memorable journey!

  • WhatsApp Us
  • Why Choose Us?

    Exceptional Standards
    Expert, Friendly Team
    Custom Itineraries
    Private Tours for All
    Flexible Booking Options
    Save Time and Effort
    Certified and Trusted Operator

  • Explore our latest tours

    • IMG 7845

      Hemis – Zangla Trek: A 14-Day Ladakh Adventure | Detailed Itinerary & Tips

    • dsc 0764

      Sham Trek & Monastery: 10-Day Ladakh Adventure with Rafting & Monastery Tours

    • trek

      Darcha to Sarchu Trek: A 20-Day High-Altitude Adventure | Trekking in Zanskar Valley

    • IMG 5944

      Ultimate Guide to Lamayuru to Alchi Trek via Stakspi La (5-Day Adventure)

    • IMG 6348

      Tso Moriri to Spiti Valley Trek Itinerary – A Complete 11-Day High-Altitude Adventure

LIFE on the PLANET LADAKH

Sustainable, community-rooted travel in Ladakh. Est. 2010.

Facebook Instagram LinkedIn
Journeys
  • Trekking
  • Chadar Trek
  • Expeditions
  • Tours
  • Fixed Departures
Where to Stay
  • Ldumra OASIS
  • Abapa House
  • Hidden Valley
  • PARADISE Shey
  • Goji Villa
Company
  • Our Story
  • Media
  • Essays
Contact
  • Get in Touch
  • Email Us
  • WhatsApp
  • Privacy Policy

© LIFE on the PLANET LADAKH · Kukarchey, Chiktan, Ladakh

x

Log in

Forgot your password?

x

Register

